Lily flower tea firms the skin and reduces the appearance of wrinkles. It is also a great contributor to your health and wellness, helping to lower body heat, alleviate cough, clear heat of the heart, and calm the spirit. A popular ingredient in blooming teas due to its mesmerising appearance, lily flower tea is also ideal for blending with black teas for added floral taste. The Chinese name for the dried lily flower is Bai He Hua, which literally translates to mean a hundred meeting flower, the dried lily flower is made from the bulbs of the lily flower, it is very effective in getting rid of cough and phlegm. It is much more effective than mint leaves. To make a cup of tea, just add 3 bulbs into a cup of boiling water for about 2 minutes. A cup a day will help to keep the cough away. For a pot, the brewing guide is:  Rinse tea cup and teapot with hot water. Fill the teapot with 2 grams (1-2 teaspoons) tea leaves for every 225ml of water. Infuse in hot water at 90°c (194°F) to 95°c (203°F) for 2 to 3 minutes for the first and second brewing. Gradually increase steeping time and temperature for subsequent brewing.Lily flower tea helps to moisten the lung and alleviate cough, clear heat of the heart and quiet the spirit. Lily flower tea can firm the skin and reduces wrinkles. A lot of beauty products uses dried Lily as one of their ingredients. Lily flower tea is also effective in clearing body heat. Orange Lilies are a traditional cure for insomnia and restless sleep with an abundance of dreams. An infusion calms the nervous system and regulates the heartbeat in stressful situations. This tea is rich in minerals, antioxidants, vitamins, and reduces fluid retention.